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7-12 minute anxiety calm-downs for real moments. Host CK brings you from 'this is fucked' to actual breathing room. No toxic positivity. Just one anxious human helping another. New episodes every Monday

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This episode reframes the frustration of repeatedly starting over as a natural part of growth. It normalizes setbacks, rejects perfectionism, and reminds listeners that each new attempt is practice and experience, not failure.

trying again — however many times it takes — is brave. You can do this

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trying again — however many times it takes — is brave. You can do this